Weight Watcher Progress

Well, I've been doing quite well with the Weight Watcher program. I am in my fourth week of counting daily weight watcher points and have lost about 8 pounds. A lot of interesting things happen in WW meetings. For example, I learned that losing weight for an upcoming wedding is not a good reason to get on a weight loss program. Unfortunately, that, for me, was one of the predominant reasons I joined. (Oh,Oh!) The meetings are light-hearted and non-threatening. I'm the only male in the class, apart from the leader. We discuss things you can buy that taste good and have fewer points and we discuss why we do what we do. We talk about temptation and how to handle it. I have been enjoying the meetings and this approach to weight loss. My wife and I are spending more time together walking and sharing point-conscious meals.